Services & Rates
Massage
Therapeutic Massage is a very relaxing and therapeutic style of bodywork. It combines oils with hot stones which help to soften fascia and lotion (with cups) with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. Cupping is added to the treatment to help release adhesions and identify restrictions in the tissues. The benefits massage and bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue -Dynamic Cupping
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. I primarily use Cupping and Stretching of the limbs in my deep tissue therapy. For a quality deep tissue treatment. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable.
Lymphatic Drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness. Lymphatic drainage is incorporated into the Swedish or deep tissue massage modalities and is included.
Thai Massage
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Coming Soon......
Cupping-Tension Tamers
Massage Cupping bodywork is a pleasant and gentle, non-invasive technique that achieves powerful results: As it is considered a type of deep tissue massage, treatments also relax the body and ease muscle tension. Indirectly, this helps to reduce the effects stress has on the body..
Applications: Cellulite reduction, Pain reduction (arthritis), Joint Mobilization increased Range of motions, Lymph drainage, Scar Reduction, Skin Toning and Firming, Detoxification-Movement of stagnation, Releasing tight, contracted muscle tissue, Contouring the Face and Body, Assessing with Weight Loss Programs, Pre-Post Operative therapy to shorten recovery time and enhance surgical results, Athletic performance enhancement.
Cupping may cause light dizziness, may leave some skin discoloration due to blockages in the tissue, is painless.
Facial Lifting
Facial cupping is an invigorating modality where a light facial oil is applied and cups are used to bring circulation to the skin, bringing oxygen and blood flow to the surface, which enhances collagen to the surface helping to reduce facial lines and wrinkles.
Cellulite Reduction
Various cupping techniques are used with light effleurage to soften tissue and release stagnant areas (orange peel effect) softening the tissue below. Then a specialized oil blend is applied to all areas of the skin and the body is then wrapped using the clients body heat to infuse the oils down beneath the superficial layers. to improve circulation, help oxygenate the skin and reveal a healthy glow. The mind and body are left energized, in a state of harmony.
The 60 minute session include scalp massage
The 90 minute session includes facial reflexology
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Sports Massage/180 overhaul
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
The 180 overhaul is is a complete stretch modality that includes a 1 hour massage and full body stretching and takes the full 90 minutes.
15 minutes is tension tamer only.
30 minutes is more than one area but 2 max.
60 minutes includes a 1 hour massage and one pain area to apply additional cupping and heat therapy.